दही (Yogurt)

 40.00 165.00

Nutrition Facts: Yogurt, plain, whole milk — 100 grams

Nutrient Amount
Calories 61
Water 88%
Protein 3.5 g
Carbs 4.7 g
Sugar 4.7 g
Fiber 0 g
Fat 3.3 g
Clear
SKU: N/A Categories: ,

दही (Yogurt)Yogurt is one of the most popular fermented dairy products in the world, made by adding live bacteria to milk.It has been eaten for thousands of years and is frequently used as part of a meal or snack, as well as a component of sucess and desserts.In addition, yogurt contains beneficial bacteria and may function as a probiotic, providing a variety of health benefits above and beyond plain milk.Most yogurt is white and thick, but many commercial brands are artificially colored.

Yogurt is one of the best sources of probiotics, which are friendly bacteria that can improve your health. It is made from milk that has been fermented by friendly bacteria, mainly lactic acid bacteria and bifidobacteria (6). Eating yogurt is associated with many health benefits, including improved bone health.

 

Name

Yogurt loose, Yogurt packet, Yogurt packet, Yogurt cup

Unit

Liter, Half liter, 200ml